I became a vegetarian twenty years ago today. Meat-free diet injects compassion and joy into my blood, and I feel deeply it is just the right kind of food for all people. All living beings crave life and are mortally afraid of death, the same as you and me. So please forsake killing, embrace peace. — May 30, 2019
This is the third time to Harvard University where I hope to learn more from the neuroscientists there about the scientific results from research done on meditation. Buddhist practitioners all know the effect of meditation, but it has never been quantified in the Buddhist system. I think it is very meaningful how scientists use data to support their theories.
~ Khenpo's blog published on April 25, 2018