KHENPO'S BLOG

Taming the mind is like taming an animal. When the mind is desolate and in despair, we should practice how to face suffering and transform adversity into courage and determination on the path to liberation; when it is immersed in pride and carried away by success, we should contemplate all things are impermanent and all defiled phenomena are suffering to overcome arrogance. We must avoid the two extreme states of mind and abide in the middle at all times.

- Quote from Are You Ready For Happiness? Don't Let the Paper Tiger Scare You Off, "Taming the Mind as in Taming the Elephant"

The Buddha himself once said that there were quite a few inconsistencies in his teachings in order to suit the taste of different audience, but the one that would never change is the teaching on emptiness.  For example, from the point of view of relative truth, impermanence and suffering being the nature of all phenomena are deemed absolute truth, but not from the point of view of the ultimate truth. In the Three Dharma Seals, only no-self is deemed the absolute truth.

- Quote from The Right View, "Buddhism—the Definition"

Buddhism holds that a glass of water seen by sentient beings of the six realms will manifest six different phenomena, respectively. By the same token, beings of the six realms will see six different worlds, somewhat like the idea of the multiverse.

- Quote from The Right View, "Buddhism—the Definition"

Realistically, only when realization of emptiness is attained can suffering be overcome with the methods of ultimate truth. Those who have gained this realization can appreciate deeply that life is just like a dream. In a dream we may experience the death of our parents or loved ones and feel devastated. If we can suddenly wake up from the dream, no treatment or sympathy is necessary as suffering disappears instantly.

- Quote from Are You Ready For Happiness? Don't Let the Paper Tiger Scare You Off, "How to Face Suffering"

What can be attained through wisdom of the Buddha is liberation from samsara for every sentient being. This is not just a theoretical outcome, but quite realistic so long as everyone can undertake to practice according to the Dharma.

- Quote from The Right View, "Buddhism—the Definition"

For example, a patient can be perfectly nursed back to health. But can we prevent that person from getting sick again? No. We can only help this time. There is nothing we can do for the sicknesses that person will suffer in countless future lives. In fact, any form of material help, be it food, clothing, or money, can only temporarily relieve those in need, never for long. The only way to completely and permanently release sentient beings from all suffering is to teach them the facts of samsara and guide them to practice the Dharma so as to bring them onto the path of liberation. Ultimately, this is the real benefit to sentient beings, indeed the true meaning of salvation.

For now, we should use meditation practice to turn suffering into the path, to prevent suffering from affecting our practice and life. In this way, we can “defeat suffering.”

The suffering we encounter in real life may be connected with money, relationships, marriage, etc. Without meditation practice, an ordinary person will have difficulty defeating suffering. Most people look outside for the source of their suffering; they also resolve their suffering by changing the condition outside. For instance, if a person is unhappy with another person, he will suffer if he cannot get over this negative emotion. To resolve the problem, he may try to injure and kill the other person. But he has not really defeated suffering this way. Only genuine practitioners can be freed from the pain of suffering and truly defeat it.

- Quote from Are You Ready For Happiness? Don't Let the Paper Tiger Scare You Off, "How to Face Suffering"

Actually, the six paramitas practiced by the bodhisattvas are all within the bounds of wisdom and compassion: generosity, discipline and patience are practices of great compassion; one-pointed concentration and insight are that of wisdom; diligence serves as the auxiliary condition to the practice of wisdom and compassion.

- Quote from The Right View, "Buddhism—the Definition"

But it takes more than just practice to arouse bodhicitta. Other supportive measures are also needed, such as learning the merit of bodhicitta, studying and contemplating the relevant Mahayana texts, accumulating the most possible merit, etc. Without doubt, the most important is to cultivate the Four Immeasurables—loving-kindness, compassion, altruistic joy and equanimity. If we can practice in this manner, arousing bodhicitta would not be a difficult task after all. For people who do not practice, it is indeed very difficult. Comparatively, those who are diligent will not find it quite so hard. In any case, all we Dharma practitioners must get pass this one hurdle before going further down the path to liberation.

- Quote from The Right View, "The Three Supreme Methods"