KHENPO'S BLOG

When we encounter suffering, we can practice exchanging oneself for others; when we experience happiness, we can also practice exchanging the self for others.

From a mundane standpoint, we are enjoying our happiness when we have good health and material comfort; but from a liberation standpoint, we are wasting our blessings and happiness. In the sutras, the teachings remind us over and over again not to waste our happiness. Hence, when we are successful in our career or feel great joy in life, we must practice exchanging the self for others.

As we breathe out during meditation, visualize our happiness and the causes of this happiness — the virtuous actions and merits of the past, present, and future — transformed into a white gaseous substance which is then dissolved into the minds and bodies of all sentient beings. Visualize all sentient beings receiving this happiness and its causes, and thus being free from suffering.

- Quote from Are You Ready For Happiness? Don't Let the Paper Tiger Scare You Off, "How to Face Happiness"

The thing to abandon is the habit of looking out for self- interest only. Fail to stop this and continue to do everything with only self-benefit in mind, we will forever be barred from the realm of Mahayana and remain an outsider regardless of how our actions are classified, mundane or supramundane. Although we may think of ourselves as Mahayana or Vajrayana practitioners, we in fact have not even set foot on the right track of Mahayana practice, much less that of Vajrayana, if the motivation stays selfish. For this reason, selfishness must be forsaken.

- Quote from The Right View, "The Three Differences"

Despite the fact that we still need to go to work, it is altogether possible that we can cultivate compassion and renunciation at the same time. These endeavors are not contradictory since there are ways for us to turn ordinary activities, which normally are not altruistic, into actions that benefit other beings.

Naturally, before cultivating great compassion, one should generate renunciation first. One cannot have great compassion for sentient beings if one is unaware of the suffering of samsara, because compassion comes from the suffering of sentient beings. No compassion, no bodhicitta either.

- Quote from The Right View, "Buddhism—the Definition"

Patrul Rinpoche had said that absent genuine renunciation and bodhicitta, if one were to do a nine-year retreat and cut off all associations with others to practice the Great Perfection full-time, one would not even sow the seed of liberation, let alone other achievements. How terrible not having generated renunciation and bodhicitta! What use is there for other practices when not even the Great Perfection can sow the seed of liberation? Therefore, making the choice of motivation should never be taken lightly.

Buddhism holds that a glass of water seen by sentient beings of the six realms will manifest six different phenomena, respectively. By the same token, beings of the six realms will see six different worlds, somewhat like the idea of the multiverse.

- Quote from The Right View, "Buddhism—the Definition"

The Four Noble Truths explain the nature, the origin, the cessation and the path leading to the cessation of suffering. Why are there not three or five truths? It is because all that is known or existent can be assigned to either samsara or nirvana; there is no other kind of existence in between. Samsara has its cause and effect; so does nirvana. Two sets of cause and effect make the Four Noble Truths. To explain nirvana and samsara by way of cause and effect is essentially what the Four Noble Truths are all about.

- Quote from The Right View, "The Four Noble Truths—the Path Out of Samsara"

People now enjoy a more prosperous material life than at any time in the past, but they are also under greater pressure than ever before. Intense stress and competition have already pushed us toward the brink of collapse. We truly need the Dharma! Only with meditation practice can we help ourselves and others.

- Quote from Are You Ready For Happiness? Don't Let the Paper Tiger Scare You Off, "Taming the Mind as in Taming the Elephant"

In the view of Mahayana, the Nirmanakaya (Emanation Body) and the Sambhogakaya (Bliss Body) are the manifestations of the Buddha in order to liberate ordinary people and bodhisattvas of the first to the tenth bhumi, respectively.   The Nirmanakaya is for the Buddha to communicate with ordinary people. Although Buddha-nature exists within the mind of every sentient being, the Dharmakaya (Truth Body) of the Buddha is rendered powerless to those who have not attained realization and thus must rely on the Nirmanakaya and the Sambhogakaya of the Buddha for guidance to enlightenment. However, neither the Nirmanakaya nor the Sambhogakaya is the true Buddha, only the Dharmakaya, the union of wisdom and compassion, is.

- Quote from The Right View, "Buddhism—the Definition"