Reality is anything but sentimental. For eons, no one has been able to refute the existence of past and future life. This is the reality that everyone has to face. If one is not prepared when a calamity hits, no amount of worrying will help at that moment. Thus, practitioners must have the foresight to prepare for the unexpected and steadfastly take the path to liberation for themselves and others. While the body and the mind can still be exercised at will, one should seize every opportunity to practice, and practice diligently as an antidote to impermanence. Leave no chance for regrets later on.