What is inner impermanence? The term “inner” denotes sentient beings. The sentient beings referred to here are not plant life but living beings that can experience suffering and happiness.

Inner impermanence can also be classified as continuous or momentary.

Continuous impermanence is easy to understand, like when we undergo successive rebirths as a human or god in the previous life, as a human in this life, and as a human or animal in the next life; or when we experience the various changes within this lifetime, i.e., birth, infancy, childhood, youth, manhood, aging, and death. These changes which we can clearly observe not only in ourselves but also in other beings constitute continuous impermanence.

Momentary impermanence denotes the arising and ceasing that take place each instant in our body and mind as in the world outside.

- Quote from The Four Seals of Dhama, "All Phenomena Lack Self-Existence"

According to the scriptures. In fact, one can always practice contemplation whenever propagating the Dharma or engaging in any other virtuous activity. Contemplation, in the context of teaching the Dharma, means to conduct the teaching assiduously and without distraction. That in the context of liberating living beings means to recite the sutras or mantras with total concentration and release the beings with great care. If the mind wanders while doing the recitation, it is no longer practicing contemplation. Contemplation denotes a still mind. To offer dedicated prayers to the Buddha or steadfastly generate true compassion toward the beings when liberating them signifies the perfection of contemplation.

- Quote from The Right View, "Liberating Living Beings"

True Buddhist practitioners are not pessimists even though they look upon money and fame as things of little value. This is because they are fully aware their spiritual development is not impaired by the body’s physical decline; wisdom and compassion will always follow them like a shadow in old age and even in death. Awaiting them from afar is a state of clarity and bliss; thus, far from being defeatist, they are optimistic and full of confidence. Because they have this aspiration, they can practice tirelessly and without regret. We need not fear suffering nor lose hope; with effort, we can free ourselves from the shackles of samsara and attain absolute happiness.

- Quote from The Four Seals of Dhama, "All Contaminated Things are Unsatisfactory"

In general, the richer the life is, the higher the toll it would take on one’s well-being. So the Buddha’s suggestion of a simple way of living is actually a better choice for all.

- Quote from The Right View, "The Way of Living and the Meaning of Life"

We cannot say because I have to work and build a career, I cannot practice. Although Sakyamuni Buddha did not require all practitioners to take monastic vows, we must make time for practice at the same time we work for a living. How to reach a balance between work and practice depends on our individual situation.

If not having time is an excuse for not practicing today, and similarly tomorrow, we will never have time to practice. In general, lay people have difficulty forgoing their activities in everyday life and their family. If they delay their plans for practice until late in their seventies or eighties, they may not have the physical or mental capacity to practice even if the aspiration is present. Thus, we cannot keep putting it off; we should do it now.

- Quote from The Four Seals of Dhama, "The Importance of Practice"

According to some surveys, given the same living condition, the level of happiness for those who have faith far exceeds those who have not.

About longevity, the following story makes a point. A disciple of the Venerable Atisha violated the precept and died after getting involved in a village dispute. Upon hearing the news, the Venerable Atisha noted with sorrow, “If he died three years earlier, he would have died a bhikkhu adept in the Tripitaka.” This means that if he died three years earlier, he would have died a bhikkhu with pure vows and of great knowledge in the Tripitaka. But he died a different person with a tainted reputation three years later. Therefore, having longevity is not necessarily a good fortune. Some beings may end up committing more negative karma with extended life span.

- Quote from The Right View, "Liberating Living Beings"

Of course, our mental activity is dictated by the sixth consciousness which itself is also a mistake. Nevertheless, at the stage we are now, we can only rely on the sixth consciousness to guide us, to lead us to a certain stage whereat our speech, thought process, etc. lose their former effectiveness and functions and must be discarded, like a pair of worn-out shoes that has outlasted its usefulness.What state is the mind in after mental fabrications are discarded? At that point, it’s just direct cognition. Whose cognition? It’s wisdom’s cognition, not that of the sixth consciousness. At that point, our sixth consciousness has already transformed into wisdom. Although not yet the wisdom of the buddhas, it is the wisdom of the bodhisattvas. This is just what we need. When wisdom appears, ignorance at the gross level is immediately eliminated; we instantly comprehend the true nature of life, phenomena, and the universe. This is what’s been pointed out in Ch’an Buddhism and Dzogchen as sudden enlightenment.

- Quote from The Four Seals of Dhama, "All Phenomena Lack Self-Existence"

The Buddha particularly wanted to avoid taking a dualistic stance toward any issues. To lead a poverty-stricken life is an extreme. Most people cannot maintain a contemplative life under such harsh condition except for someone like Milarepa. On the other hand, a life of indulgence may cause all kinds of physical problems. For instance, many doctors suggest that over-consumption of meat could be the cause for heart disease. Therefore, the proper way of living set by the Buddha is one of simplicity and modesty.

- Quote from The Right View, "The Way of Living and the Meaning of Life"